#coping mechanisms

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sports
Arseblog ... an Arsenal blog
1 month ago
Arsenal

Boring Boring Arsenal is my favourite Arsenal

Anxiety can be a driving force in life and activities.
Managing anxiety by focusing it on non-life-threatening events like watching sports can be a coping mechanism. [ more ]
Arseblog ... an Arsenal blog
1 month ago
Arsenal

Boring Boring Arsenal is my favourite Arsenal

Anxiety can be a major driving force in one's life, influencing choices and behaviors.
The author uses his anxiety towards watching Arsenal games as a way to distract himself from more serious concerns. [ more ]
Daily Mom magazine
2 months ago
Parenting

Building Resilience After Losing The Game: 7 Powerful Ways To Help Your Kid Thrive " Read Now!

Acknowledge and validate your child's feelings after a loss.
Help your child see losing as a learning opportunity. [ more ]
moresports
www.esquire.com
1 month ago
Writing

"How (Not) To Grieve" by Mitchell S. Jackson

The article delves into the complex emotions and reactions of young Black men in response to violence and death within their communities.
It highlights how traditional stages of grief may not align with the coping mechanisms and rituals these individuals employ within their cultural context. [ more ]
www.theguardian.com
2 months ago
Writing

I've always hated the sounds of chewing, slurping and sniffling but now I know I'm not alone | Imbi Neeme

Misophonia can cause extreme reactions to small sounds like eating, clicking, or sniffing.
Living with misophonia can lead to hiding the condition, enduring social situations, and using coping mechanisms like earplugs and headphones. [ more ]
www.fastcompany.com
2 months ago
Career

How to thrive under stress, according to a former Navy SEAL and FBI Agent

Emotional awareness is key to coping with stress.
Recognizing and managing emotions can help navigate stressful situations. [ more ]
Harvard Business Review
5 months ago
Career

How to Heal After a Toxic Incident at Work

There are four phases to the aftermath of a toxic work incident, each requiring its own set of strategies and coping mechanisms.
Reporting a situation doesn't necessarily bring relief, as individuals may continue to process the effects of the incident for years.
Recognizing these phases is important for business leaders in supporting employees who voice their concerns and enhancing organizational culture. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being
2 months ago
Mental health

The Depression Stage of Grief: What You Need to Know

Living with grief is a process of change, not a permanent state.
Depression stage of grief entails profound sadness, hopelessness, and disinterest in life. [ more ]
Slate Magazine
3 months ago
Digital life

Help! My Boyfriend's Reaction to His Brother's Death Is Deeply Unsettling.

Sometimes people have unique ways of coping with emotions, and that doesn't necessarily make them psychopaths.
Focus on your partner's actions and how he treats you and others, rather than his emotional expressions. [ more ]
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